
Amazon Favorites
These are some of my favorite finds on Amazon. I will be adding to this every time I find something new that I like and think you will...

You Can't Outwork A Bad Diet, Nutrition Matters
Ok, let’s talk nutrition. I played sports growing up and began running in college when I no longer played competitive tennis but wanted...

Present Over Perfect
Present Over Perfect Sounds great, right? I’d love to wake up everyday with no to-do list, endless white space in my calendar, peace in...

Real Talk About Shakeology
Shakes. I grew up in a home that was all about eating real food. We simply didn’t do shakes. So, when I first heard about Shakeology, I...

How To Find Balance
Balance! Have you ever found yourself struggling with feeling totally out of balance. Welcome to the story of my life. As a working mom, ...

Motivation Is What Gets You Started, Commitment Is What Keeps You Going
Commitment doesn’t mean you will never fail! We all will at some point, or maybe, like me, you have in the past! Commitment means I’m...

Ultimate Reset Results
I just finished the The Ultimate Reset, a 21 day detox/cleanse, and I’ve been getting a lot of questions about it, so I thought I’d...

Ultimate Reset Week One
What in the world would make me do a 21 day cleanse/detox that does not allow me to have my favs like chips and salsa, vodka /sodas, and...