Working Through Our Grief
Many of you know my story, but for those of you that don’t, after losing my husband to cancer and becoming a widow at 35, life was hard...
You Can't Outwork A Bad Diet, Nutrition Matters
Ok, let’s talk nutrition. I played sports growing up and began running in college when I no longer played competitive tennis but wanted...
Present Over Perfect
Present Over Perfect Sounds great, right? I’d love to wake up everyday with no to-do list, endless white space in my calendar, peace in...
Real Talk About Shakeology
Shakes. I grew up in a home that was all about eating real food. We simply didn’t do shakes. So, when I first heard about Shakeology, I...
How To Find Balance
Balance! Have you ever found yourself struggling with feeling totally out of balance. Welcome to the story of my life. As a working mom, ...
Motivation Is What Gets You Started, Commitment Is What Keeps You Going
Commitment doesn’t mean you will never fail! We all will at some point, or maybe, like me, you have in the past! Commitment means I’m...
Show Yourself Some LOVE This Valentine's Day
Valentine’s Day is just around the corner. All I see are hearts, roses, and the chocolates everywhere. And as much as I love any excuse...
Perfectly Imperfect Christmas
Perfectly decorated homes, Christmas trees looking like they’ve been decorated by Santa’s elves, professional looking homemade cookies,...
